Take Back Control of Your Life
Empower Your Mind, Clarify Your Direction, and Build Practical Financial Skills
Join our Workshops or Mentoring Programme
Empower Your Mind, Clarify Your Direction, and Build Practical Financial Skills
Join our Workshops or Mentoring Programme
Having navigated the professional world as a first-generation graduate, I founded FWD Thinkers to offer the guidance I once needed. FWD Thinkers delivers mentoring services grounded in real-world experience, covering the core pillars of mental wellbeing, career success, and personal finance. Each session is designed to empower young adults with the confidence, knowledge, and tools they need to move forward with purpose in both their personal and professional lives.
We have developed multiple standalone workshops designed for a group of young adults to focus and deep dive into a particular aspect of mental wellbeing, career success, or personal finance. Invite us into your institution and we’ll deliver an interactive workshop where discussion and engagement are paramount, ensuring each participant benefits from a practical, real-world learning experience and leaves feeling empowered.
Our 10-stage programme is designed to support the overall development of young adults, combining mental wellbeing, career clarity, and financial literacy in one integrated journey. The programme aims to help individuals build the mindset, self-awareness, and practical skills necessary for personal and professional growth.
Understand your current mental state, identify emotional triggers, and learn simple self-check techniques to manage stress and stay grounded.
Explore self-image, shift limiting beliefs, and shape a mindset aligned with growth, confidence, and clarity.
Learn practical tools for emotional strength, self-kindness, and healthy inner dialogue that help you bounce back from setbacks.
Set SMART goals, map out your values, and decide whether to pursue purpose, profit — or both. Start turning dreams into actions.
Explore career possibilities based on your strengths, values, and life goals. Whether you're starting out, considering a change, or seeking more meaning in your current path, this session helps you align your direction with who you are and what you want next.
Identify your strongest skills, uncover development gaps, and build a personalised upskilling plan. Perfect for anyone looking to stay relevant, get promoted, or transition into a new space.
We’ll assist you in presenting your value with clarity and confidence, whether you are crafting a compelling CV, enhancing your online presence, or preparing for applications and interviews. It’s ideal for both job seekers and those poised for their next career advancement.
Learn the difference between good and bad debt, how to manage expenses, and build a healthier relationship with money.
Use goal-based budgeting techniques, track your spending with apps, and build a savings habit that sticks.
Understand investing basics, compound interest, risk profiles, and start with simple, low-risk strategies like ISAs.
"Working with my mentor over the past year has been a transformative experience. From our very first session, he created a space that felt safe, insightful, and genuinely tailored to my growth. His ability to challenge my thinking, while offering practical guidance and unwavering support, has helped me navigate both personal and professional milestones with far more confidence and clarity. I began my mentorship journey at a time when I was navigating the early stages of my career, starting a new job, and trying to figure out what alignment really looked like for me. Whether it was career clarity, decision-making, or creative direction, my mentor consistently showed up with thoughtful perspectives and a genuine commitment to my growth. What sets him apart is his emotional intelligence, deep industry insight, and a mentorship style that feels both empowering and grounding. I can genuinely say, this mentorship has had a real impact on my journey, helping me develop a stronger sense of self and purpose. From struggling to articulate my strengths to now confidently owning my skills and vision, the transformation has been real!"
Rebekah A
This isn’t another one-size-fits-all coaching session. It’s a structured, evidence-informed program built on the clear connection between wellbeing and performance. When mentees come ready to engage and grow, the results speak for themselves.
We tackle personal growth, career clarity, and financial confidence together — because one without the others doesn’t work. Each session builds real skills and mindset tools that support long-term change.
Every mentor is trained to a minimum of certified therapist-in-training level and has over 10 years of professional experience. The program combines therapeutic insight with real-world guidance.
Designed specifically for the challenges faced by young adults today — including uncertainty around career, finances, identity, and purpose — delivered in a way that speaks your language.
Participants who actively engage in the program can expect to:
Our programme follows a clear 10-stage path, which means results don’t depend on the personality of a single mentor. Every facilitator follows the same model — ensuring consistency, quality, and personalisation at scale.
Please reach us at info@fwdthinkers.co.uk if you cannot find an answer to your question.
Young adults aged 18 to 30 who want practical support for their mental wellbeing, career direction, and personal finances. It’s for those who are ready to engage, reflect, and make real progress.
Yes, request a copy on the enquiry page and we’ll send it right away.
The programme is designed to work effectively in both 1-to-1 and small group settings. Each session is structured to allow for personal reflection, practical exercises, and interactive discussion, whether delivered individually or with a group. This flexibility means we can tailor the experience based on your needs, whether you’re an individual participant or part of a school, organisation, or community programme.
The programme includes 10 sessions, typically delivered weekly or fortnightly — but it's flexible. We’ll agree a pace that fits your goals and availability.
Each of the 10 programme sessions is 60 mins long and are delivered in person where possible to maximise impact through direct interaction, discussion, and practical activities. However, online delivery is also offered to ensure flexibility. are available in-person (London-based) or online via Zoom, depending on what works best for you. You choose the format.
Yes. You’ll receive tools, worksheets, and access to a growing database of resources to support you between sessions and after the programme ends.
It’s a hybrid approach. While mentors are trained in psychological frameworks, this is not therapy. The programme uses structured sessions that blend reflective work with real-world tools — like CVs, career planning, and budgeting.
This programme is structured as a comprehensive journey, and we recommend that all members engage in every aspect of the programme. However, if you wish to discuss a customised plan or a trial session, we would be pleased to have a conversation. Please book a complimentary introductory call to learn more.
All mentors are certified trainee therapists with over 10 years of employment experience, bringing both psychological insight and practical life expertise.
We will follow up within 24–48 hours to discuss your requirements, answer any questions you may have, and confirm which of our offerings best suit your needs. This will be an informative conversation with no obligation on your part.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |